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Wild Iris Counselling

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Counselling

One-on-one sessions to address personal challenges, mental health concerns, and life transitions, utilizing a variety of therapeutic approaches to support clients in achieving their goals. My style of therapy focuses on practical, solution-based, and predominantly mind-body-emotion focused sessions. I use both verbal and non-verbal strategies to suit the needs of my clients. Some of the modalit... Read More

One-on-one sessions to address personal challenges, mental health concerns, and life transitions, utilizing a variety of therapeutic approaches to support clients in achieving their goals. My style of therapy focuses on practical, solution-based, and predominantly mind-body-emotion focused sessions. I use both verbal and non-verbal strategies to suit the needs of my clients. Some of the modalities available at Wild Iris Counselling include, but are not limited to,

1. Hypnotherapy
2. Neurofeedback
3. Eye Movement Desensitization & Reprocessing (EMDR)
4. Emotional Freedom Technique (EFT)
5. Mindfulness & Guided Imagery
6. Somatic Techniques
7. Solution-Focused Talk Therapy
8. Neuro-linguistic programming (NLP)

Neurofeedback

Neurofeedback is a non-invasive therapy that helps train the brain to function more optimally. By monitoring brainwave activity and providing real-time feedback, Neurofeedback encourages self-regulation. Neurofeedback has been shown to support: 1. Improved focus, attention, and memory 2. Reduced stress, anxiety, and panic attacks 3. Fewer symptoms of depression 4. Better sleep pattern... Read More

Neurofeedback is a non-invasive therapy that helps train the brain to function more optimally. By monitoring brainwave activity and providing real-time feedback, Neurofeedback encourages self-regulation.

Neurofeedback has been shown to support:

1. Improved focus, attention, and memory
2. Reduced stress, anxiety, and panic attacks
3. Fewer symptoms of depression
4. Better sleep patterns
5. Enhanced emotional regulation
6. Reduced symptoms of PTSD, ADHD/ADD, and Autism
7. Improved epilepsy symptoms and fewer seizures
8. Improvements in symptoms of Fibromyalgia and Migraine
9. Better recovery from traumatic brain injury
10. Support for addiction recovery and increased motivation
11. Enhanced neuronal regeneration and blood flow, promoting long-term cognitive health

Annamarie Bowler MA, RCC

Hi! I’m Annamarie,

I am a Registered Clinical Counsellor (RCC) with a Master’s degree in Counselling Psychology from Yorkville University. My background in linguistics, psychology, neurofeedback, and hypnosis has shaped my deep passion for harnessing brain plasticity and our innate ability to heal. I believe in the profound connection between mind, body, and emotions, and I approach wellness holistically—helping clients reset their nervous system, train their brain, move past obstacles, foster emotional connections, cultivate safety, develop skills, listen to their body, express and explore creatively, and get to know their innermost parts.

Using a client-centered, mind-body approach, I provide a safe and supportive space for clients to explore their challenges and strengths. Together, we set meaningful goals and envision a hopeful future. I integrate a range of evidence-based techniques, allowing clients to choose the therapeutic style that resonates most with them. My mission is to walk with clients as they uncover resilience, and to help them tap into their primal healing abilities.

Outside the Therapy Room

Beyond my work, I embrace my introverted, adventurous spirit by camping, hiking, solo-traveling, and surfing. I also find joy in creativity—whether through drawing, singing, or getting lost in the pages of fantasy fiction.

Services Annamarie offers

I use an integrative, mind-body-emotions approach, drawing from both non-verbal and talk-based modalities including:

  • Hypnotherapy
  • Neurofeedback
  • Eye Movement Desensitization & Reprocessing (EMDR)
  • Emotional Freedom Technique (EFT)
  • Mindfulness & Guided Imagery
  • Somatic Techniques
  • Solution-Focused Therapy
  • Neuro-linguistic programming (NLP)

Areas of Focus

I support individuals navigating a range of concerns, including:

  • Anxiety, Stress & Depression
  • Confidence, Motivation & Self-compassion
  • Phobias & Fears
  • Weight Management
  • Cravings and Addictions
  • Lifestyle Changes
  • Mood Problems
  • PTSD & Trauma
  • Chronic Pain
  • Brain Fog & Traumatic Brain Injury

I work with individuals over the age of 16, both online and in person. If you’re ready to embark on a journey of healing and self-discovery, I’d be honoured to walk alongside you.

Hi! I’m Annamarie, I am a Registered Clinical Counsellor (RCC) with a Master’s degree in Counsel... Read More

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Need Help? 778-716-6680 annamarie@wildiriscounselling.ca